Yoga- how to succeed at failing

Posted on November 19, 2013 by Brooke Johnson | 1 Comment

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Have you tried yoga but found that it's really hard!? You're not alone. Our VP weighs in on how you can still succeed even when yoga feels impossible.

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Posted in exercise, relaxation, yoga

Yoga- exercise for the mind, body and soul

Posted on September 22, 2013 by Brooke Johnson | 1 Comment

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What is yoga all about and why should you try it? Our VP Brooke Johnson reflects on learning yoga for the first time in India!

 

 

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Posted in exercise, relaxation, super consciousness, yoga

 

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